Why do I have lower back pain when I walk for any distance?
Sue B asked:
I like walking in the country but it’s spoiled as my lower back starts to hurt after about 5 minutes. It also happens when shopping or if I stand for any length of time. It eases immediately I sit down or sometimes when upright I bend forward and stretch my lower back muscles which helps. It never hurts when sitting or lying.
I don’t feel it’s worth bothering the doc with but I am puzzled by this pain! Any ideas anyone and any solutions?
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I like walking in the country but it’s spoiled as my lower back starts to hurt after about 5 minutes. It also happens when shopping or if I stand for any length of time. It eases immediately I sit down or sometimes when upright I bend forward and stretch my lower back muscles which helps. It never hurts when sitting or lying.
I don’t feel it’s worth bothering the doc with but I am puzzled by this pain! Any ideas anyone and any solutions?
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March 27th, 2010 at 3:56 am
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do you sit up sraight?? it might be from years of poor posture and slouching if you take time to sit up straight a lot of back problems will be eliminated!
March 28th, 2010 at 7:32 pm
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you might have a crooked spine……….might want to get checked for scoliosis