back pain.ahhhhhhhhhhhhhhh?
georgia f asked:
ok a couple of days ago..i went to the gym and i did some squats. the next day i woke up with back pain and chest pain. i realized i probably strained my back from the gym. can someone recommend me some treatment or what can i do to make the pain go away?? if the pain doesnt go away after 3 more days then I’m definitely going to see a doctor. but i would like to try some things before going to the doctor…help!
Kansieo.com
ok a couple of days ago..i went to the gym and i did some squats. the next day i woke up with back pain and chest pain. i realized i probably strained my back from the gym. can someone recommend me some treatment or what can i do to make the pain go away?? if the pain doesnt go away after 3 more days then I’m definitely going to see a doctor. but i would like to try some things before going to the doctor…help!
Kansieo.com
August 13th, 2009 at 9:09 pm
Caffeinated Content
Just get like a hot pad or something and take it easy..I had a work out pain a few Weeks ago and I was out of work for four day. lol But just take it easy.
August 15th, 2009 at 12:47 am
Caffeinated Content
Rest and take 3 advil every 4-6hrs. as needed. But rest is the important thing to do. Lay on the cough and watch some movies. Take it easy.